Holidays During Ramadan, Follow These 10 Steps

Most people prefer to stay indoors during Ramadan. They worry that traveling or just a holiday will drain a lot of energy. Often we feel bored and saturated during fasting.

Actually a holiday during Ramadan can be done as long as you know some tips that summarized Dream follows. Some simple tips you can do to get a vacation without feeling tired during the month of fasting.

1. Consumption of nutritious and nutritious foods at dawn
Eat foods that have nutrients and high nutrients, reduce the tea that makes you feel thirsty, replace with honey that will make you energized. Do not forget also to consume vitamins, the goal is to maintain your stamina during fasting on the trip. So, you stay fit visiting tourist attractions that are already scheduled to be visited during the holidays.

Choose a vacation spot in the room
It’s a good idea to choose the tourist attractions that are indoors, attractions such as museums like this, roaming the mosque, history, so you can do all the light activities and can freely rest on the sidelines of your activities, this will make your body do not get tired . .

3. Find out information about the destination to be visited
Make a to-do list before you leave for the holidays. Long before that, you must know everything about the goal you are going to go. The goal is that you are not overwhelmed when you get to your destination.

4. Reduce traveling during the day
When we fast and then do outdoor activities, especially in the sun’s heat conditions, can cause the body to dehydrate and quickly weak. Try to always travel in the morning until the end of the quarter or around 10 am. After that the sun will usually be hot and of course will drain our energy and energy.

5. Bring Worship Supplies
Of course this is very important. In order for you to stay smoothly at the destination, always prepare and bring worship equipment in the bag. You can bring Quran and pocket-sized prayers like mukena.

Courtesy translate from : travel.dream.co.id
photo : Cermati

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